Malate is an endogenous compound needed by mitochondria, part of the process of co2 creation & high amounts of ATP production. ATP is needed in high amounts for reactions that create the ongoing protein movements which cells need to function well.
Great deep dive here cs! I eat one big Cosmic Crisp apple a day. Do you think that approaches the 600mg supplemental level you’re at? Or maybe you get lots of food source malic acid but you also supplement the 600mgx2 on top of the OJ cherries apples you might be eating? 🍓🍇😎
Great deep dive here cs! I eat one big Cosmic Crisp apple a day. Do you think that approaches the 600mg supplemental level you’re at? Or maybe you get lots of food source malic acid but you also supplement the 600mgx2 on top of the OJ cherries apples you might be eating? 🍓🍇😎
so going by 1g at once lower end / 2g at once higher end for effect or 1.5g & 3g if weigh on the heavier side
for apples at cultivation time rare to get above 700mg per 100g by
https://actascientific.com/ASNH/pdf/ASNH-01-0028.pdf
that type 0.4% - 0.8% so if its on the smaller side can not be enough but if its a big ass apple 250g can hit that
(& probably good idea to rinse with water after with the acidity if not trying to get a mouth like a goldfish lol)
Also… do you think magnesium malate is beneficial? I’ll look into it…
Also the image of the arthritic mouse’s hand! Such a dramatic recovery!
Cheers! 🖐️